Step by Step advice to enjoy food, control weight, and improve health
1. Five steps to master one at a time.
2. Practical advice and tips to apply immediately.
3. Recipes, brand recommedations, and meal ideas to help make meal planning easier.
4. The program is interactive because some topics are posted with videos instead of writing.
5. Have a question? Send Karen an email and she will respond with an article or video. Get the benefit of other client’s questions as all responses are posted to the Member Only section.
6. Receive a 20 percent discount on consultation services if you need a more personalized approach.
7. Be the first to hear about the launch of www.yourfoodjournal.com. An interactive food journal where Karen will provide feedback on your food diaries during the week.
Become a Member. Sign up! This option will be available in two weeks, if you are interested subscribe to my blog or Facebook for updates.