I started this adventure at the age of 45 with 95 kilos (my average weight for the last 10 years is 90-97). I couldn't eat a balanced and healthy diet due to my busy work schedule and my intense travels. As a result of this, my health problems started due to my weight. I've tried quick weight loss programs several times over the last 10 years, and they've all been unsuccessful. Let's come to the turning point of my life; On August 30, 2019, Ms. Buse convinced me with a different perspective to this program. It allowed me to continue my adventure that I started with 95 kilos, with different openings you offer me every week, on the contrary, without getting bored and giving up. My most important achievements in this process; It was my understanding of what adequate nutrition means and seeing how much my quality of life increased when sports and proper nutrition were supported. The personalized approach is the most valuable part of these programs. He taught me not to forbid my favorite dishes (for example, ravioli 😊) and not to consume more than necessary by enjoying it with the mindfull method. In summary, I am very happy and healthy at 80 kilos now. In addition, the compliments and congratulations I received from my surroundings motivated me more 😊 It was the gain of these troubled days to overcome my weight problem, which I had tried before and failed to succeed, during the pandemic period. We have had very serious efforts in this process, and I will continue my life from the healthy life window opened by Ms. Buse, so as not to go back. I have made it one of my life philosophies, keeping the 21-day habituation period in mind, which seemed utopian to me when Buse Hanım told me on the first day, but then realized how true it was. Thank you very much for touching my life and making me love sports while losing weight, the biggest problem that I could not overcome. I hope that other friends who consulted you will be successful by being patient and following your advice.

A friend of mine recommended Ms. Buse. I lost 13 kg in a healthy and controlled way in a short period of 4 months, more than the weight I gained during the pandemic, and it was almost time for me to reach the weight I should have been. Before I started the diet, I used to have hunger crises, I do not go hungry during the diet and I do not have hunger crises. He takes care of you as if he is your life coach and knows how to get you up when your mood drops. In short, it weakens you by accustoming you to a healthy life. If you want to get healthy, balanced and precise results, you should definitely consult Ms. Buse.

Thanks to the "Healthy Eating Program" that we started with Ms. Buse in August 2020, despite being in our early 50s, my wife and I each managed to lose 13 kilos in a short period of 4 months. Throughout this process, we kept our motivation and belief at the highest level and reached our goal. Ms. Buse provided a great coaching for us. Thanks to what we learned in the past 2 months, our conservation program continues to be extremely successful. We have introduced many new healthy foods to our kitchen. For example, we can eat pasta and get protein! We are very happy that we turned the Corona period, where our social lives were restricted, into an opportunity. We were among those who started the regime and spoiled it until the end of the week, but with the support of Ms. Buse, we are where we want to be, not with a "regime" but with a "healthy eating program". We feel rejuvenated and healthy. Thanks to Ms. Buse, we are living the life we ​​miss. I can't thank him enough. We recommend everyone to work with Ms. Buse.

A friend of mine recommended Ms. Buse. I lost 13 kg in a healthy and controlled way in a short period of 4 months, more than the weight I gained during the pandemic, and it was almost time for me to reach the weight I should have been. Before I started the diet, I used to have hunger crises, I do not go hungry during the diet and I do not have hunger crises. He takes care of you as if he is your life coach and knows how to get you up when your mood drops. In short, it weakens you by accustoming you to a healthy life. If you want to get healthy, balanced and precise results, you should definitely consult Ms. Buse.

I was quite overweight for a long part of my life and about 3 months ago I realized that these weights negatively affect my psychological and physical health. I met Ms. Buse from the lessons I took at the Icetanbul ice rink, she is a selfless and loving person who supports me in many ways. On September 14, 2020, when I felt ready, I requested support from him. He was with me with all his devotion, and patiently taught me what it means to live a healthy life and the relationship between nutrition and nutrition, without ever going hungry, like a teacher. Now I know very well what I should eat and when. I lost 13 kg without feeling that I was on a diet with amazing recipes. I am much happier now. I have made this pandemic process very enjoyable for myself by experiencing the awareness of sports and healthy life. While doing this, I would like to thank Ms. Buse, who was always with me and supported me 24/7, for her patience, tolerance and understanding.

I found Ms. Buse on the internet. Due to my busy work schedule and the excess of working hours, and because I could not easily get counseling at the hours I wanted in the region I was in, I requested consultancy. I lost 20 kg in 4 months and I feel great. In this process, my interest in pilates and yoga was very, very supportive. I recommend it to anyone who wants to start this process. My life has changed. This post is going to be great.

ı met Ms. Buse when my eating disorder peaked. I was refusing treatment and certainly not even 500 calories a day. It would not be an exaggeration to say that she brought me back to life with a 1-year treatment. Anorexia nervosa can be treated. she's my hero, I can't thank you enough. Stephanie Anna/ Age 50/ Retired Losing weight has always been a problem for me. I may have seriously tried all the products, supplements, and teas on the market. But all of these took my health away from me. I started a healthy diet and lifestyle change with Ms. Buse. It's been very good for my psyche. I lost 10 kg in total by losing 1 kg in a week. My current weight is 55 kg. He is taking great care of you and I am very happy to receive such a healthcare service.